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Austin, TX · BASI Certified

Mindful
Movement,
Lasting
Change.

Where Pilates and classical ballet complement each other — precision, control, and connection in every session.

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8+ Years Teaching
100+ Happy Clients
BASI Certified
Victoria Puchkova teaching a Pilates reformer session in her Austin studio
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Request a private session

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Book an online private

A live one-on-one mat session over video — same personal coaching as in-studio, from the comfort of home. All you need is a mat and a little space. Leave your details and I’ll reply within 24 hours to set a time.

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I’ll be in touch within 24 hours to set up your online private session. Talk soon. ✦

Background

Classical Training,
Modern Approach

Classical ballet precision meets the science of Pilates. Every session is intentional, every movement purposeful.

Work with Me
BASI Pilates Certified
2025
Vaganova Ballet Academy Graduate
2019 – 2023
Progressive Ballet Technique Instructor
2024 – 2025
Studio based in Austin, TX
In-person & online available
Classes

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Journey

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The Method

How Each Session
Is Designed

01

Assessment

A movement assessment to map your history, goals, and trouble spots.

02

Programming

A bespoke programme built around you — no two are the same.

03

Practice

Guided sessions with precise cueing — every rep teaches your body something.

04

Progress

Regular check-ins and an evolving programme that keeps challenging you.

Testimonials

What Clients
Say

★★ ★★ ★

"Victoria is an incredible instructor! Her exercises have a special flow and challenge to them. She is super attentive to everyone in the class and corrects whenever it's needed. I always feel great after her classes."

Regina
Group class member
★★ ★★ ★

"I love the short, clear instructions and the friendly environment — I felt comfortable instantly. Even when the training is intense, I barely notice the time passing. Victoria is so positive and supportive; I'm always looking forward to the next class."

Nadia
Weekly sessions
★★ ★★ ★

"As a complete beginner, we've moved at just the right pace to build my core strength and stability without overdoing it. Victoria is supportive and great with posture corrections — an excellent choice for a Pilates lover of any level."

Angelo
Beginner · private sessions
Questions

Good to
Know

I've never done Pilates — where do I start?
A private session is the best first step. We cover the foundations — breath, alignment and core control — at your pace, with personal attention so nothing feels overwhelming. If you'd prefer a group setting, the Form class is built for beginners.
What's the difference between mat and reformer Pilates?
Mat work uses your own bodyweight, while the reformer adds spring resistance and support to deepen and refine each movement. Most clients benefit from both, and I'll recommend a starting point based on your goals and experience.
Can Pilates help with back pain or an injury?
Often, yes. Pilates is widely used to build core stability and restore healthy movement. In private sessions we work carefully around your specific history — but always check with your doctor first if you're recovering from an injury.
Do you offer online sessions?
Yes. Online privates are live one-on-one mat sessions over video — the same personalized coaching as in-studio. All you need is a mat and a little space at home.
What should I wear or bring?
Comfortable, fitted activewear you can move in, and grippy socks for reformer and mat work. Bring water — everything else is provided.
How often should I practice?
Two to three sessions a week brings noticeable change in strength, posture and mobility, but even once a week builds a strong foundation. We'll set a rhythm that fits your schedule and goals.
Do you work with dancers and athletes?
Absolutely. With a background at the Vaganova Ballet Academy, training dancers and athletes is a special focus. You can read more on the For Dancers page.
Where are you located?
Sessions are based in Austin, TX, with online options available worldwide. Reach out and I'll share studio details when we schedule your first session.

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Anything

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Austin, TX
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